Recharge, Renew, Revitalize, Rejuvenate
winter Clean Eating
The Whole Foods Program that allows you to Recharge, Nourish & Reset Your Metabolism in 11 days
Have you tried diets and programs that have not given you the results you were looking for?
Are you looking for a program that will uncover hidden food sensitivities and allergies that are contributing to weight gain?
Do you crave unhealthy foods that are sabotaging your weight-loss efforts?
Are you looking for more energy and less trips to the coffee machine or the vending machine at 4pm?
The 11-Day Detox Program
Imagine breaking free from old habits
Imagine hitting the reset button and feeling more alive, recharged, and renewed.
With this cleanse, you will:
Revitalize your body
Reboot your cells
Lose weight naturally
My insatiable quest for knowledge, nature, human body, psyche, form, beauty, health, harmony, and art, as a chain reaction and events and study, brought me to where I am now at this point in time. I have always been passionate and knew since I was a little girl my mission in life is to learn, and share, and personally have experienced lots of pains and hardship throughout my life and seen many of my relatives, clients and my own mother at age 45 with incurable illness, to lead me more toward holistic practice and looking for answer! My life experience and my burning desire and my calling in life brought me to study many modalities, and ramifications and ways in the field of health and wellness, in order to reach out to help others find who they truly are in their core, and explore their own true power, and master their own life and take control of their own destiny and body! This is my passion! This is my calling! This is my life!
Did you know that the body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, and bloating? Often, we are eating foods that we think are “healthy”, but that are actually contributing to the toxic load. I have created a program that will teach you the blueprint for your healthy body. You will have more energy, improved digestion, jumpstart your metabolism, and reduce unwanted belly bloat. A safe and effective detox will reduce toxins from the body that lead to cellulite, poor skin color, fat cells, and disease. Once you remove the foods that are sabotaging your success and decrease the toxicity, you will achieve your weight-loss goals. You will also feel 10 years younger. I will guide you step-by-step through a proven, 3-prong approach to detoxing your body. By the time you have completed your 11-day program, your body and mind will be revitalized.
Did you know that inflammation = weight gain and fatigue?
“Toxins from food and the environment can make you fat. Toxins may come in the form of medication, bacteria, industrial chemicals, and heavy metals, such as mercury. These pollutants can damage or block the signals that control your appetite. You can detoxify your body with the right balance of protein, fats, fiber, vitamins, minerals, and phytonutrients found in plant foods.” – Dr. Mark Hyman
Your investment in yourself: Only $155 Family or Friend package,10% off!= only $135 each Detox + 6 Months Health Coaching Packages 15% off of the total package! = Only $1400
Here are the breakthroughs you will experience after the 11 days. You’ll: ▪ Eliminate foods that are wreaking havoc on your body and creating unwanted bloat ▪ Learn which foods fuel your body instead of those that leave you feeling tired and foggy ▪ Reduce or alleviate gas and bloating ▪ Improve your digestion and experience regular bowel movements ▪ Properly absorb and assimilate your foods so that your digestion and metabolism will be at top performance ▪ Eliminate sugar or coffee cravings that leave you feeling tired ▪ Reduce inflammation that leads to bloating, headaches, and poor digestion ▪ Learn tools to de-stress in the real world ▪ Feel grounded, alert, powerful, and ready to take on the world of eating clean every day of your life ▪ Jumpstart and reboot your metabolism
really enjoyed it. I started at 217 lbs and this morning I am at 208.8. Since doing the Detox I have had more energy and able to do cardio every morning and resistance training —M-F during my lunches. I will most likely continue with the lemon elixir and throw in some smoothies every once in a while.
Doing great, feeling good still in my Pre-Detox! Making my meal plan today and heading to the store for whatever I don’t have! Ready to do this thing! Down another 2 pounds!!??!!! It’s literally falling off my body!!!!!! No complaints here!!!
I created this detox program because:
- Too often, people are confused about what to eat, and when that happens, we end up eating foods that stress our body instead of fuel it.
- Even though detoxing can be easy, support is essential. I created this program so you can have my support every step of the way through emails, a quick and easy manual, plus the online forum.
- Having created this detox based on the foods I eat in my own life, I know what works and what does not work. I want you to have a program that works: my 3-prong approach to decreasing inflammation and accessing your blueprint for healthy eating.
- I want you to be able to ditch the diet mentality, stop reading diet book after diet book, and get clear on what actually works for you.
- Embarking on this detox program, you will learn the physical and emotional tools you need to make life-long changes. An elimination diet is a great tool to use for a lifetime, as our bodies change day to day, season to season, and year to yea
Are you ready to revitalize your body?
Are you ready to change the way you look and feel?
Lose an average of 3-5 pounds in one week
Feel recharged, renewed, and revitalized
Learn how to handle stress in your life
Leave old, unhealthy habits behind, and access the tools you need to eat healthy for a lifetime
Down 4.5 lbs in 3 days? I’ll take it. I hope to have a better mindset today and not be as crabby as I was yesterday! My poor husband! Feeling great so far this morning, and proud to say I haven’t cheated! (that’s saying a lot for me…
7 pounds in 6 days!
My husband said he slept better last night than he has in a long time! I myself woke up with a newfound energy…and that’s something big because my one and three y.o. keep me running NONSTOP. Ready for all this day has to offer!
What’s included in the Eat To Nourish Winter Detox?
- Your Guide for Detox: a step-by-step guide showing you exactly how to detox in a safe and natural way.
- A Recipe Guide: You will have recipes that are created by a chef who understands the importance of improving digestion, decreasing inflammation, and keeping you satisfied.
- Daily Email Support: You will receive daily emails from me supporting you through this entire process.
- An 11-Day Guide with Suggested Meals: You will never feel deprived, hungry, or confused about what to eat or when to eat.
- A Success Kit: This kit has every tool you need tomake your detox success last a lifetime.
- A Shopping List: This will make shopping super easy, which makes prepping, preparing, and cooking for your detox easy.
Plus you get a BONUS 30-Minute Post-Detox Strategy Session with me! During this time, we can discuss your post-detox strategy and get clear on how you can use the tools you learned during the detox in the rest of your life. Your investment in yourself: Only $145
Sign me up. I am so READY.
During this program, you will be nourished with the most delicious foods created by a chef and raw food specialist. We worked hand in hand to make sure you do not feel deprived, depleted, or hungry. What’s the difference between a detox & a cleanse? In a detox, you are eliminating or reducing foods that may be wreaking havoc on your system. During a cleanse, you are diving deeper into cleansing a specific organ. Detox is about accessing the foods that are truly going to make you feel more alive and recharged, done in a safe and effective way. During this 11-Day program, you will learn exactly how to nourish your body, reduce unwanted toxicity in a proven 3-prong approach to the elimination diet. This 11-Day detox is not about starving, fasting, juicing, only drinking soups or smoothies, or buying lots of supplements. This 11-Day program is about learning how to eat for your unique body. Will I be tired during this detox? You may experience some detox symptoms that have you feeling sluggish on day 1, but I walk you through step-by-step on how to reduce unwanted symptoms caused by detoxing.
I am ready to make it happen.
Your investment in yourself: Only $145
Nourish your body in 11 days
It is time to put you first. I am going to support you every step of the way!
These statements have not been evaluated by the Food and Drug Administration.This is not intended to diagnose, treat, cure, or prevent any disease.